Conscious Kinesiology - Key Elements
Stage 1
Meet your tutor Elizabeth Hughes
What is Conscious Kinesiology?
History and Development of Kinesiology
Establish a SIM
Switching
Zip Ups and Hydration
Wheel Balance Theory
Supraspinatus
Teres Major
Pectoralis Major Clavicular
Latissimus Dorsii
Subscapularis
Quadriceps
Peroneus
Psoas
Gluteus Medius
Teres Minor
Sartorius
Anterior Deltoid
Pectoralis Major Sternal
Anterior Serratus
Fascia Lata
Priority mode
All clear mode
Pause Lock