About this course

  • Are old emotional blocks preventing you from living your best life?

    Learn simple, powerful techniques for letting go of negative emotions.

  • Do you let other people's energy effect your mood?

    Discover how to separate your energy from other peoples.

  • Is fear getting in your way and holding you back?

    Find out how to rid yourself of fear and stay calm and confident.

Course Includes:

  • How to let go of feelings you don't even have a word for

  • A simple technique to connect to your inner child

  • Ways to keep in a state of emotional balance

Course curriculum

  • 1

    Clearing Negative Emotions

    • WELCOME TO THE COURSE

    • ABOUT YOUR TUTOR

    • EMOTIONAL STRESS RELEASE

    • SEDONA TECHNIQUE

    • INNER CHILD HEALING

    • RELEASING YOUR FEARS

    • BREATHE

    • CUTTING THE TIES THAT BIND

    • THANK YOU FOR WATCHING

What people have said about our courses!

Cate Marshall

"Thank you so much for guiding me on this path to a whole new me"

Andrea Beaufort

"I highly recommend Elizabeth’s course. The content is well prepared and presented in a logical manner which makes digesting it easy and helps with overwhelm! I find the emotional clearing techniques very beneficial to use with my clients. If you are on the fence about whether to do a course, do it!! You will not regret it and you will gain lifelong skills to not only help yourself, but your family and clients also."

Join Elizabeth Hughes as she shares her many years of experience as a therapist and teacher to help you understand that your body has the answer.